Category: Natural Posture
5 Tips for Proper Sitting Posture While You Work from Home
At Active Health Center, we've been putting our patients and thier goals at the center of everything we do for more than 30 years. As millions of Americans find themselves working from home at improvised workstations, neck pain is no... Read More
4 Easy Ways to Improve Your Posture at Work
If you often experience neck and back pain, chances are it’s coming from your poor posture. Whether it’s staring at your computer or sitting on your chair for hours, a poor posture can also cause headaches, poor balance, and breathing... Read More