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Category: Posture


A Comprehensive Approach to Neck Pain

Written By Active Health on March 25, 2022

There are a number of reasons why your neck hurts – your posture, overuse, accident or injury, sports or exercise, or an issue with the cervical spine. It’s important to seek advice and neck pain treatment if your neck pain... Read More


4 Easy Ways to Improve Your Posture at Work

Written By Active Health on April 14, 2020

If you often experience neck and back pain, chances are it’s coming from your poor posture. Whether it’s staring at your computer or sitting on your chair for hours, a poor posture can also cause headaches, poor balance, and breathing... Read More


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