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Five Stretches to Get the Most Out of Your Foam Roller

Written By Active Health on September 12, 2022

Foam rollers provide excellent relief for back and neck pain. When used properly, foam rollers make a world of difference in curing stiffness and aches. When a foam roller itself isn’t enough to do the trick, you can turn to... Read More


Why Everyone Needs Custom Orthotics

Written By Active Health on August 12, 2022

You might not notice it, but the way you stand and walk impacts your balance and overall posture. Whether you’re actively suffering from foot or ankle pain or not, utilizing comfortable shoes that ensure your stability is essential. If the... Read More


Low Back Pain Treatment With Chiropractic

Written By Active Health on May 25, 2022

The lumbar spine, or lower back, is an incredibly complex system of joints, bones, nerves, muscles, and ligaments. All of these structures work in conjunction to provide support to the entire body. When you suffer from chronic lower back pain,... Read More


Migraine Treatment With Chiropractic

Written By Active Health on April 25, 2022

Chronic migraines can be extremely disruptive to your daily life. If your migraines are preventing you from working, socializing, or enjoying regular daily activities, consider visiting a chiropractor near you for chiropractic migraine treatment. While there is no cure for... Read More


A Comprehensive Approach to Neck Pain

Written By Active Health on March 25, 2022

There are a number of reasons why your neck hurts – your posture, overuse, accident or injury, sports or exercise, or an issue with the cervical spine. It’s important to seek advice and neck pain treatment if your neck pain... Read More


Shoulder Pain Treatment in North Palm Beach

Written By Active Health on January 24, 2022

You try to swing your golf club or reach for something on a high shelf, and suddenly it hits—shoulder pain. Shoulder pain can happen as the result of an acute injury or it can result from wear and tear, building... Read More


Sciatica Treatment in North Palm Beach

Written By Active Health on December 24, 2021

If you’ve ever experienced sciatica, then you know how debilitatingly painful it can be. Pain from sciatica varies. Some people have pain in their lower back and hips, while others have it down one of their legs and in their... Read More


A Unique Approach to Neuropathy Treatment

Written By Active Health on November 24, 2021

Neuropathy is a painful condition caused by nerve damage. The nerve damage can be caused by a range of conditions, from injury to uncontrolled diabetes. People with neuropathy sometimes experience mild symptoms, but frequently deal with severe numbness, burning and... Read More


Managing Knee Pain with Physical Therapy at Active Health

Written By Active Health on October 24, 2021

If you are experiencing knee pain, you’re not alone. In fact, knee pain affects one in four Americans. This is partially because there are so many possible causes for knee pain. It can be daunting to think about knee pain... Read More


The Importance of Seeking Whiplash Treatment

Written By Active Health on September 24, 2021

If you’ve ever experienced whiplash, you know it can be a painful ordeal from which it takes some time to recover. Whiplash is a neck strain or sprain caused by a sudden, jerking movement of the head and neck either... Read More


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