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Category: Back Pain


Spinal Decompression for Herniated Discs

Written By Active Health on September 28, 2020

Spinal discs are cartilage layers located between the spinal bones or vertebrae. Cartilage stiffens, and discs dehydrate over time, causing them to bulge or rip around their circumference. This condition is often referred to as herniated discs. In the United States,... Read More


4 Easy Ways to Improve Your Posture at Work

Written By Active Health on April 14, 2020

If you often experience neck and back pain, chances are it’s coming from your poor posture. Whether it’s staring at your computer or sitting on your chair for hours, a poor posture can also cause headaches, poor balance, and breathing... Read More


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