Blog
5 Tips for Proper Sitting Posture While You Work from Home
At Active Health Center, we've been putting our patients and thier goals at the center of everything we do for more than 30 years. As millions of Americans find themselves working from home at improvised workstations, neck pain is no... Read More
4 Easy Ways to Improve Your Posture at Work
If you often experience neck and back pain, chances are it’s coming from your poor posture. Whether it’s staring at your computer or sitting on your chair for hours, a poor posture can also cause headaches, poor balance, and breathing... Read More
Multiple Cervical Unit (MCU) for Chronic Neck Pain Relief
With many of us staring down at our smartphones and gazing into computers for the better part of the day, it’s no surprise that the Centers for Disease Control and Prevention (CDC) reports that over 20% of the population has... Read More
A Multi-Tier Approach to Treating Sciatica in North Palm Beach
Experiencing lower back pain emanating from the lower spine to the back of your legs through the buttocks? Are you finding it difficult to sit, stand, walk, or sleep comfortably? Well, you probably have sciatica. Sciatica occurs when a bone spur or... Read More
Why Choose Multi-Tier Neck Pain Treatment in North Palm Beach?
Accessibility is great, but smartphones don’t come without their own dangers. Neck pain is on the rise – affecting up to 79.5% of people each year. You never realize how important neck mobility is until stiffness and pain creep on. Your neck... Read More
Why is an Integrative Back Pain Treatment More Effective?
Did you know that up to 80% of people in the developed world will suffer from lower back pain at some point in their lives? Whether you spend workdays on your feet or behind a desk, dull aches in your upper... Read More
10 Signs You Need Whiplash Treatment after a Car Accident
Florida is one of the most dangerous states in the country for drivers. In 2018 alone, over 254,000 people sustained injuries from auto accidents on Florida roads. Over 16 thousand of those injuries happened in Palm Beach County alone. You can’t control... Read More